Health

Submitted by: Seomul Evans

Skin cancer is the most common form of cancer has been reported with nearly 1 million new cases a year. However, the good news is that the disease is curable and that there may be many steps they take to prevent skin cancer. Skin cancer is also called the formation of the skin and the three most common forms of basal cell carcinoma, squamous cell carcinoma and melanoma are.

The disease is caused by excessive ultraviolet radiation. This means that people seeking employment and other routines which have all day outdoors, make sure that respect, the proposals to prevent skin cancer. What do you know you care? Doctors recommend that any change in the skin that lasts longer than two weeks to heal, inform the family doctor is must.

What Causes Skin Cancer?

Sunburn and Sunlight

Very simply, suntan and UV fun can destruction your skin, and this hurt can lead to skin cancer. There are of course other shaping factors, as well as your inheritance and the environment you live in. However, in cooperation the sum amount of sun received on top of the years, and overexposure consequential in sunburn can cause skin cancer. Most people welcome 80% of their duration exposure to the sun by 18 time of age. The message to parents as of this is to protect your children.

Tanning is your skin’s response to UV light. It is a shielding rejoinder to thwart added injury to your skin on or after the sun. However, it does not prevent skin cancer.

Remember, skin cancer is very sluggish to develop. The suntan you greet this week may take 20 time or added to become skin cancer.

Symptoms of skin Cancer

Early signs of skin cancer these changes could in the color of skin or a sudden increase in the surface. The wounds that are resistant to treatment are also of concern. We recommend early treatment and increase the chances of recovery.

Precautions to be taken

But what about preventing skin cancer? The demand for those whose routines outdoors for several hours each day, sunscreen is a good way to minimize solar radiation. Sunscreens are lotions, sprays, gel and cream.

These are real applications that help prevent skin cancer in their struggle to absorb, scatter or deflect the sun’s ultraviolet rays. Sunscreens and UV-Light Sunscreens can be classified into three categories depending on the type of filters used. Some organic chemicals such as oxybenzone absorb UV radiation.

Other sunscreen products using mineral particles reflect, absorb and scatter UV light. These include titanium dioxide or zinc oxide. The third type of sunscreen is composed of organic molecules that absorb UV light, in particular, but also contains chromophores that scatter and reflect some light.

How Sunscreen products help us

Sunscreen products have a sun protection factor or SPF. This shows essentially the weather can be damaged by the sun with sunscreen, stay there the skin from UV light .Different people have different tolerances to UV light, with some losses of others. This depends on the nature of the skin.

Cancer For example, the color of the skin and white skin lesions and slightly increases the chances of skin cancer .This has implications for the prevention of skin cancer. It is also important to note that the nature of an individual developing cancer of the type of sunlight depends. So many people are increasingly exposed to the sun, while others only intermittently.

Some routines have been exposed to sunlight throughout the day, while others deliberately try to get a report on the need to tan. However the tan is only to damage the skin. Since TAN is as fashion, music, many people in the solarium that the body is exposed to artificial ultraviolet radiation.

Remember that the artificial sun is much stronger than natural sunlight and therefore are more harmful to the skin. It is important to bear this in mind when thinking of measures to prevent skin cancer.

About the Author: Seomul Evans is with Dallas

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Remedies for Joint Pain

by

bruce bud

Studies have shown that an ingredient, found in cayenne pepper called “Capsaicin”, may actually provide some relief to elderly stiff joints. Creams that contain this ingredient were used on check subjects found significant positive results over a 4 week period.

Today they have access to the very best information on joint pain relief, without the use of harmful prescription drugs or costly, dangerous surgeries (which usually do more harm than nice). Now, they understand that protecting our joints from the normal effects of aging, or relieving sore, aching joints is not as hard as they seven times thought…

Glucosamine is seven of the most popular natural substances used to treat joint pain & inflammation. It is a compound that is found naturally in the body. It is made from glucose & the amino acid glutamine.

The capsaicin cream was applied on the skin & delivered a warm sensation over the area & temporarily impeded the chemical that delivers the pain signal to the brain. More studies are underway, but capsaicin may be a future treatment well worth pursuing.

It is needed to produce glycosaminoglycan, a molecule used in the formation & repair of cartilage & other body tissues. As they get older, the production of glucosamine slows down significantly. This may be seven reason why more seniors are finding success with natural supplements that include glucosamine as seven of the main ingredients.

Some joint pains may be caused by a chronic ailment called gout. It is a painful inflammation of the joints in the hands & feet in the great toe due to the excess of uric acid in the body. If your joint pain is caused by this condition, gout medications may be used to alleviate the pain.

Probenecid, for instance, is a traditional choice when it comes to promoting uric acid excretion. However, this medication is not advised to patients with a kidney problem because it predisposes a him or her to kidney stones. Another medication for gout is Allopurinol. This seven works by reducing the production of uric acid.

A lot of pet owners turn to supplements to help aid dog joint care, such as anti-inflammatory medications prescribed by a veterinarian to relieve joint pain in your pet. The side effects from these medications are usually very disagreeable though, with side effects including liver problems, ulcers, vomiting & excessive urination.

Although Calendula does not provide any cure or long term relief for rheumatoid arthritis, lots of people who use calendula infusions believe that it’s magical properties to relieve joint pain. On a scientific level, using marigold as herb activates carotenes.

Polyphones & phytosterols together with EFAs that act as a penetration formula that could drastically improve the blood & oxygen flow in the affected areas of your body. Lots of people seek antibiotics & strong medications in order to get rid of the pain as soon as possible so they can get back to their normal life.

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Cinnamon in the Cupboard Real or Imposter

by

Chris Rawstern

I have a bone to pick about cinnamon. How many of you really know what spice you have in your cupboards. Are you sure it really is cinnamon.

We in the U.S. are having the wool pulled over our eyes about cinnamon. What we commonly know in the U.S. as cinnamon is actually Cassia (cinnamomum aromaticum). It is a relative of true cinnamon, but not the real thing. The rest of the world uses true cinnamon (cinnamomum verum), in their cooking or baking, yet here we are sold something completely different.

As background, I first found out how much difference there was between these two spices when I lived in Guatemala. The cinnamon there tasted very different from what I knew growing up in Ohio; making things like an apple pie or apple crisp just tasted different. They were very good, but didn t taste like what had known. I chalked it up to differences in quality of product, or maybe my baking skill was inadequate. Any typical Guatemalan foods I ate or made with cinnamon tasted just fine of course, with nothing to compare.

That was back in the 1970s, and it wasn t until much later, when once again living in the U.S., I tried making a Guatemalan dish, Platanos en Mole (Plantains in Mole Sauce), using the cassia available. The dish just tasted wrong. I couldn t understand it. I had made this dish many times in Guatemala. I had a lot more cooking and baking skill by this time. What was wrong? I started checking into spices in general, with an eye to those things I knew were different, and discovered that we in the U.S. are being marketed a completely different product.

Cassia cinnamon is a very good spice, of course. I do not for a second propose we do away with it! What would our apple pies taste like without it. It is a wonderful spice, worthy of the space in our cupboards. However, I propose that true cinnamon have an equal place.

Cinnamon of either kind is the bark of the tree. The bark is peeled off and dried, curling into what are known as quills or ground into powder. This is where the similarity ends. Cassia quills are very thick curls, strong and sometimes even hard to break. It has a stronger taste, warmer and more potent. There is some very good quality cassia to be found these days, such as Korintje AA. A lovely spice to perk up anything you commonly make with cinnamon here.

For my cooking classes I always take both types of cinnamon: a high quality cassia quill and ground Korintje AA cassia, alongside true cinnamon quills and ground cinnamon. True cinnamon quills are curled and layered together in a tight roll, are very thin and easily crushed. The flavor is lighter and more delicate, with a somewhat lemony quality. I set the quills side by side and demonstrate the differences, first breaking a cassia quill, with the ensuing loud snap when it breaks. Then I show the cinnamon quill, layered together, and how very easily it breaks and crumbles. With the ground version of each side by side, I ask the class members to smell the two; first the cassia that is the most familiar, and then the cinnamon. The startled reactions when they realize exactly how big a difference exists between these two spices, is quite rewarding.

I would liken this before the U.S woke up and smelled really good Arabica coffee. Once we found out about good coffee, the tide turned. I believe this country is in the process of bringing true cinnamon into the light. It is found in most any Mexican grocery section these days. Good quality spice shops carry excellent quality cinnamon and also excellent quality cassia. If you want to make any ethnic food from anywhere else in the world, or just become familiar with a new flavor go for true cinnamon. It s worth the effort.

Thank you for taking the time to read my article. I hope it was informative and helped you along your own culinary journey. You will find many more recipes and helpful tips on my web site. I am on Facebook at A Harmony of Flavors and share a recipe or tip each day to the fans that have liked my site. I hope to see you there soon.

My name is Chris Rawstern and I have been on a cooking and baking journey for 42 years. Join me as I continue my journey in cooking and sharing my love of food with you. Help me continue my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own.Visit my Web site http://www.aharmonyofflavors.com my Blog at http://www.aharmonyofflavors.blogspot.com my Marketplace at http://www.a-harmony-of-flavors-marketplace.com or Facebook page A Harmony of Flavors

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Cinnamon in the Cupboard Real or Imposter